a holistic approach to your career

What is included in
one-on-one coaching?

  • 1-hour weekly or biweekly career coaching sessions (English or Spanish).

  • Clear action plan to achieve your goals. 

  • Homework assignments for greater accountability.

  • Unlimited text support Monday-Friday (9-8pm EST).

What is in it for you?

  • Go on a transformative journey of
    self-discovery and career clarity. 

  • Let go of limiting beliefs that are holding you back in your career.

  • Unlock your confidence and activate your power as the ambitious Latina you are.

  • Create a game plan to experience personal and professional growth.

Some topics we can work on

  • Confidence building

    Assert yourself and communicate effectively

    Overcome limiting beliefs and imposter syndrome

    Speak up and advocate for yourself

    Navigate workplace bias and discrimination

    Negotiate offers and salary

  • Leadership development

    Cultivate emotional intelligence

    Foster an inclusive work environment

    Develop effective communication skills

    Manage and resolve conflict

    Develop critical thinking skills

    Support employee development and well-being

  • Career advancement

    Create a vision for career success

    Develop short-term and long-term career goals

    Develop strategies for skilsl development

    Explore higher education and/or learning opportunities

  • Productivity

    Develop strategies for energy and time management

    Implement systems and tools to streamline processes and prioritize wonk

    Minimize distractions to stay focused

    Learn how to delegate

    Set boundaries

  • Communication

    Develop active listening skills

    Articulate clear and compelling messages

    Influence and persuade with confidence

    Deliver and receive constructive feedback

    Manage and resolve conflict

    Improve public speaking and presentation skills

  • Relationship building

    Build trust through empathy

    Improve communication skills

    Develop reliability and consistency

    Practice honesty, transparency and accountability

    Demonstrate team player behaviors

    Build a strong network

  • Well-being

    Maintain a healthy work-life balance

    Set boundaries

    Manage energy effectively

    Cultivate self-care practices

    Develop stress management strategies

  • Career exploration

    Get clear on your purpose and values

    Reflect on your strengths and unique superpowers

    Explore career aspirations

    Research potential career paths

  • Career transition

    Navigate career changes

    Explore alternative career paths

    Identify transferable skills

    Leverage past work experiences to career pivot with confidence

  • Job searching

    Develop effective job search strategies

    Build your professional brand

    Create a strong elevator pitch

    Practice interviewing techniques

FAQs

  • As a career coach, I support individuals like you to navigate your professional journey. I provide guidance, support, and strategies to help you achieve your career goals, whether it's advancing in your current role, transitioning to a new career, or navigating workplace challenges.

  • As a Latina Career Coach, I bring a deep understanding of the unique challenges and experiences faced by Latinas in the workplace. My coaching approach is culturally sensitive and tailored to address your specific needs and goals. I create a safe and supportive space to get to know you - your strengths, your fears, and everything in between - and challenge you to push yourself outside of your comfort zone to experience personal and professional growth.

  • In one-on-one coaching sessions, we work together to identify your career goals and create a game plan to set you up for success. I provide personalized guidance, tools, and accountability to help you overcome obstacles and move forward with your action plan. Sessions are conducted via video call.

  • The duration of the coaching process varies depending on your individual goals and needs. Some clients may benefit from short-term coaching to address specific challenges, while others may choose long-term coaching to support ongoing career growth and development. It is completely up to you.

  • The frequency of coaching sessions depends on your goals, schedule, and preferences. Some clients benefit from weekly sessions for consistent support and accountability, while others prefer bi-weekly or monthly sessions. We'll work together to create a coaching schedule that aligns with your needs and objectives.

  • Not at all! Career coaching is beneficial for individuals at all stages of their career journey, whether you're seeking to build self-confidence, become a leader in your industry, or explore alternative career paths. Career coaching can help you clarify your goals, overcome obstacles, and achieve career success.

  • You can select from two options: coaching packages or single 1-hour sessions.

    Coaching packages are best suited for clients who want to work with me on an ongoing basis to accomplish their career goals. These packages are designed to provide continuous support and guidance over a set number of sessions.

    Single 1-hour coaching sessions are recommended for addressing immediate, one-time career needs. These sessions are ideal for specific issues like resume reviews, interview preparation, or immediate career advice.

    Pricing varies depending on the option you choose and your specific needs.

    We'll come up with the best coaching plan for you and discuss pricing during your free discovery call.

  • You will pay for coaching services before your first coaching session. After our free 30-minute consultation, we will determine the best coaching and payment plan for you.

  • Simply book a free discovery call call with me. During this call, we'll discuss your goals, challenges, and how career coaching can support you in your professional journey. From there, we'll customize a coaching plan that meets your needs and schedule our first coaching session.

Want to stay connected?Join our mailing list for free career advice.